Elizabeth Burrola, RYT200

Elizabeth has been practicing yoga for 30 years.  She completed her 200 hour training and is working toward her 300 hour certification.  She is registered with the Yoga Alliance, a national professional yoga organization.   Her teaching style includes gentle, beginning, restorative and chair yoga.   Off the mat, she is a devoted student who enjoys learning all manner of things from languages and music to gardening and the culinary arts.  She believes the practice of yoga is a powerful mind body tool for healing.  Elizabeth believes yoga, in all its forms, is accessible to anyone with a desire to explore and experience this beautiful practice.